What's The Skinny On Dr. D'Adamo's The Blood Type Diet? By: Jen Wittman, CHHC, AADP in Autoimmune Diet. Comments. What conditions is this diet best for? Dr. Peter D’Adamo, ND, creator of The Blood Type Diets. D’Adamo believes that your blood type affects the way you process foods in the digestive tract. D’Adamo, your blood type can also determine how susceptible you are to certain illnesses. Responds best with calming, gentle or relaxing exercises. Type B: Can eat larger portions (high calorie is acceptable). Responds best with creativity and moderate exercise that combines physical and mental endurance. Type AB: Small, frequent portions. Responds best with calming exercises and spiritually/creative fulfillment. Type O: Eat moderate (smaller) proportions. Responds best with intense physical exercise. Supplements/vitamins. This established association between blood types and disease has been translated into the basis for a. Official website of Dr Peter D'Adamo & The Blood Type Diet. Is the Blood Type Diet a healthy way to eat and lose weight? WebMD reviews the pros and cons of this diet - and what the research says. Dr. D’Adamo recommends and sells specially formulated supplements for each blood type. She reversed her own “incurable” autoimmune thyroid disease with natural diet and lifestyles methods and assists others to heal as well. She also helps parents balance work and play, reduce stress, and cook quick, delicious and nutritious meals so they can have more time for their families, friends and fun. We discuss the pros and cons of Peter D'Adamo's diet plan, presented in his book Eat Right for Your Type. He advises people to eat based on their blood type. D'Adamo's Blood Type Diet® App for Android phones and tablets lists beneficial, neutral, and avoid foods for each of the 4 blood types. Jen has degrees in culinary arts, psychology, transformational coaching, nutrition, and Italian language. She spent a year honing her cooking skills in Italy and is passionate about laughter, living joyfully with her husband and son, and helping people craft the life of their dreams. This post contains opinions of the author.
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May 2017
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